This very moment is the perfect teacher and luckily for us, it's with us wherever we are. Pema Chodron

Recent Blog Posts

February 3, 2018 |

Yoga Weekend Retreat May 4-6, 2018 at Mersey River Chalets (near Keji)

Yoga Weekend Retreat May 4-6, 2018 at Mersey River Chalets (near Keji) $375 All-Inclusive Take some time out for...

January 28, 2018 |

A Winter’s Afternoon of Yoga~Sun Feb 25th, 2018 at Arts Place

A Winter’s Afternoon of Yoga~Sun. Feb 25, 2018 at Arts Place, Annapolis Royal,  ~ Heal, Restore, Balance...

December 21, 2017 |

Winter Yoga starts Jan 8th, 2018

Winter Yoga Session starts Jan 8th to end of March. Ten week session for $110 at Granville Ferry Hall Mondays...

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