This very moment is the perfect teacher and luckily for us, it's with us wherever we are. Pema Chodron

Recent Blog Posts

March 1, 2016 |

Chair Yoga Teacher Training~May 28-29

Chair YTT, May 28-29, at Granville Ferry Hall near Annapolis Royal~ $240 ($100 deposit required).  “Get fit where...

February 15, 2016 |

Refugee Yoga Fundraiser Sat. Mar. 5th Oakdene Centre

Help Support a Refugee Family – Yoga Fundraiser – Sat. Mar. 5th – Oakdene Centre – Bear...

February 1, 2016 |

Retreat Weekend 2016, Apr 29-May 1st at Mersey Chalets

Yoga Weekend Retreat, Apr 29-May 1 at Mersey River Chalets.  $340 All-Inclusive. Enjoy daily yoga &...

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