This very moment is the perfect teacher and luckily for us, it's with us wherever we are. Pema Chodron

Recent Blog Posts

March 24, 2018 |

Spring Yoga starts week of April 9th

Spring Yoga begins week of April 9th. 10-week session for $110. At Granville Ferry Hall: Monday 5:30 pm All...

February 3, 2018 |

Yoga Weekend Retreat May 4-6, 2018 at Mersey River Chalets (near Keji)

Yoga Weekend Retreat May 4-6, 2018 at Mersey River Chalets (near Keji) $375 All-Inclusive Take some time out for...

March 1, 2016 |

Chair Yoga Teacher Training~Apr 14-15, 2018~Fall River Yoga Centre (near Hfx)

Chair Yoga Teacher Training, Apr 14-15, 2018  at Fall River Yoga Centre ~ $250 ($100 deposit required).  “Get fit...

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