This very moment is the perfect teacher and luckily for us, it's with us wherever we are. Pema Chodron

Recent Blog Posts

February 2, 2017 |

Spring Yoga Weekend Retreat ~ Apr 21-23, 2017

Spring Yoga Weekend Retreat Apr 21-23, 2017 Mersey River Chalets, near Keji $350 All-Inclusive ($100 deposit...

December 23, 2016 |

An Afternoon of Yoga~Feb 4, 2017

Heal, Restore & Balance ~ An Afternoon of Yoga ~ Sat. Feb 4, 2017, 12-5 pm at Arts Place, 396 St. George St,...

December 23, 2016 |

Winter Classes start week of Jan. 23rd

Winter Yoga starts week of Jan 23rd Granville Ferry Hall: Mon.  5:30 pm All Levels Wed. 10:00 am All Levels Fri. ...

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