This very moment is the perfect teacher and luckily for us, it's with us wherever we are. Pema Chodron

Recent Blog Posts

December 23, 2016 |

An Afternoon of Yoga~Feb 4, 2017

Heal, Restore & Balance ~ An Afternoon of Yoga ~ Sat. Feb 4, 2017, 12-5 pm at Arts Place, 396 St. George St,...

December 23, 2016 |

Winter Classes start week of Jan. 23rd

Winter Yoga starts week of Jan 23rd Granville Ferry Hall: Mon.  5:30 pm All Levels Wed. 10:00 am All Levels Fri. ...

August 2, 2016 |

Yoga Retreat in Mexico! Jan. 7-14, 2017

Yoga Retreat in Mexico ~ Jan 7-14, 2017 ~ Starting at $1185 per person for Shared Accommodation (triple...

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