Mexico Yoga Retreat, March 3-10, 2019 at Rancho Encantado on Lake Bacalar, south of Cancun

Mexico Yoga Retreat, March 3-10, 2019 at Rancho Encantado on Lake Bacalar, south of Cancun

Week-long Retreat in Mexico March 3 to March 10, 2019 Join us for 7 days of deep nurturing and self-care in a place of astonishing natural beauty and rich culture! Relax into your own natural rhythm ~ Slow Down, Relax and be pampered Love your body with yoga, many styles Enjoy kayaking, visits to ruins, birding, shopping and more Feast on delicious local cuisine Listen to your inner voice Commune with Nature Through meditation, yoga, body...

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Yin Yoga Teacher Training at 1397 Fall River Road, NS

Yin Yoga Teacher Training at 1397 Fall River Road, NS

Yin Yoga Teacher Training Date TBA at 1397 Fall River Road, Fall River, NS Week-long course (50 hours) for $900 ($250 deposit required) Open to Yoga Teachers and Long-time Yoga Practitioners With our “graying” demographic, learn “age appropriate” longer held gentle poses to restore & renew. When one leads a yin yoga class, the students hold for long periods so what does the teacher offer during that time period? Here’s some ideas which...

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Late Fall Yoga starts Oct 22nd

Late Fall Yoga starts Oct 22nd

Late Fall Yoga begins week of Oct 22nd. 8-week session for $88. At Granville Ferry Hall: Monday 5:30 pm Mostly yin, Wednesdays 10 am Hatha Yoga Flow, Fridays 10 am Chair yoga. At Oakdene in Bear River: Thursdays 9:00 am Gentle Wake Up Yoga, 10:30 am Chair Yoga (by donation). Second class per week is half-price.  At Fundy YMCA: Wed 2 pm Restorative Yoga (pre-reg required). All open to All Levels. Come breathe, relax, stretch, strengthen,...

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Yoga Weekend Retreat May 4-6, 2018 at Mersey River Chalets (near Keji)

Yoga Weekend Retreat May 4-6, 2018 at Mersey River Chalets (near Keji)

Nature Retreat with Yoga Nov 2-4, 2018 at Mersey River Chalets (near Keji) $375 All-Inclusive Take some time out for yourself to heal and restore by exploring: * yoga * meditation  * somatics * nature * deep relaxation * sharing Free time to: * hike * paddle  * socialize *  journal * rest We meet in a round windowed room with a crackling central hearth overlooking the rapids of the Mersey River.   Retreat begins at 6 pm Friday with dinner and...

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Chair Yoga Teacher Training~Nov. 17-18, 2018~at 1397 Fall River Road(near Hfx)

Chair Yoga Teacher Training~Nov. 17-18, 2018~at 1397 Fall River Road(near Hfx)

Chair Yoga Teacher Training, Nov 17-18, 2018  at 1397 Fall River Road (near Halifax) ~ $260 ($100 deposit required).  “Get fit where you sit” Learn to teach Chair Yoga/Fitness for seniors, those with chronic conditions or post-surgery, even office workers.  Open to yoga & fitness teachers, alternative & traditional health practitioners & those in training for any of these. 14-hour training includes: *Thorough Warm-ups *Adapting...

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