POSTPONED! Yin Yoga Teacher Training Sep 17-23 at 1397 Fall River Road, NS

POSTPONED! Yin Yoga Teacher Training Sep 17-23 at 1397 Fall River Road, NS

POSTPONED! Yin Yoga Teacher Training Sep. 17-23 at 1397 Fall River Road, Fall River, NS Week-long course (50 hours) for $900 ($250 deposit required) Open to Yoga Teachers and Long-time Yoga Practitioners With our “graying” demographic, learn “age appropriate” longer held gentle poses to restore & renew. When one leads a yin yoga class, the students hold for long periods so what does the teacher offer during that time period? Here’s some...

Read More

CANCELLED! Summer Yoga starts July 9th

CANCELLED! Summer Yoga starts July 9th

CANCELLED! Summer Yoga begins week of July 9th. 10-week session for $110. At Granville Ferry Hall: Monday 5:30 pm All Levels (mostly yin), Wednesdays 10 am All Levels, Fridays 10 am Chair yoga. At Oakdene in Bear River: Thursdays 9:00 am All Levels, 10:30 am Chair Yoga (by donation). Second class per week is half-price. Come breathe, relax, stretch, strengthen, meditate!

Read More

Yoga Weekend Retreat May 4-6, 2018 at Mersey River Chalets (near Keji)

Yoga Weekend Retreat May 4-6, 2018 at Mersey River Chalets (near Keji)

Yoga Weekend Retreat May 4-6, 2018 at Mersey River Chalets (near Keji) $375 All-Inclusive Take some time out for yourself to heal and restore by exploring:* yoga * meditation * movement * yoga-dance * somatics * nature * deep relaxation Free time to:* hike * paddle  * socialize *  journal * rest We practice in a round windowed room with a crackling central hearth overlooking the rapids of the Mersey River.   Retreat begins at 6 pm Friday with...

Read More

Chair Yoga Teacher Training~Apr 14-15, 2018~Fall River Yoga Centre (near Hfx)

Chair Yoga Teacher Training~Apr 14-15, 2018~Fall River Yoga Centre (near Hfx)

Chair Yoga Teacher Training, Apr 14-15, 2018  at Fall River Yoga Centre ~ $250 ($100 deposit required).  “Get fit where you sit” Learn to teach Chair Yoga/Fitness for seniors, those with chronic conditions or post-surgery, even office workers.  Open to yoga & fitness teachers, alternative & traditional health practitioners & those in training for any of these. 13-hour training includes: *Thorough Warm-ups *Adapting Poses to a...

Read More