Spring Yoga starts week of April 9th

Spring Yoga starts week of April 9th

Spring Yoga begins week of April 9th. 10-week session for $110. At Granville Ferry Hall: Monday 5:30 pm All Levels, Wednesdays 10 am All Levels, Fridays 10 am Chair yoga. At Oakdene in Bear River: Thursdays 9:00 am All Levels, 10:30 am Chair Yoga (by donation). Second class per week is half-price. Come breathe, relax, stretch, strengthen, meditate!

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Yoga Weekend Retreat May 4-6, 2018 at Mersey River Chalets (near Keji)

Yoga Weekend Retreat May 4-6, 2018 at Mersey River Chalets (near Keji)

Yoga Weekend Retreat May 4-6, 2018 at Mersey River Chalets (near Keji) $375 All-Inclusive Take some time out for yourself to heal and restore by exploring:* yoga * meditation * movement * yoga-dance * somatics * nature * deep relaxation Free time to:* hike * paddle  * socialize *  journal * rest We practice in a round windowed room with a crackling central hearth overlooking the rapids of the Mersey River.   Retreat begins at 6 pm Friday with...

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Chair Yoga Teacher Training~Apr 14-15, 2018~Fall River Yoga Centre (near Hfx)

Chair Yoga Teacher Training~Apr 14-15, 2018~Fall River Yoga Centre (near Hfx)

Chair Yoga Teacher Training, Apr 14-15, 2018  at Fall River Yoga Centre ~ $250 ($100 deposit required).  “Get fit where you sit” Learn to teach Chair Yoga/Fitness for seniors, those with chronic conditions or post-surgery, even office workers.  Open to yoga & fitness teachers, alternative & traditional health practitioners & those in training for any of these. 13-hour training includes: *Thorough Warm-ups *Adapting Poses to a...

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