Yoga Time DVD

A 78-minute yoga class offering:

  • Centering
  • Breathing Exercises
  • Warm-Ups
  • Sun Salutes
  • Standing/Seated/Lying Poses
  • Relaxation

This DVD can be customized by choosing different sections, say if you have energy but not much time, you could do just the warm-ups and sun salutes. Or for a gentler practice, you may want to do just the breathing, seated & lying poses and relaxation. Price $20.

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Gift Certificates

A great gift idea, gift certificates are available in any value, any time of year. Recipients call ahead to check on availability or register for Yoga Classes.

Yoga Gift Certificate

Yoga Gift Certificate